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Ob das die gelben Erbsen waren? Egal, nehm ich.
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98.7 kg
Lost so far: 20.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1617 kcal
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Fat: 63.83g | Prot: 99.11g | Carbs: 152.37g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Schoko Küsse, REWE Bio Blattspinat , Knorr Fix für Lachs auf Blattspinat. Dinner: Landbeck Schinken-Bockwürstchen, Delta Gelbe Erbsen mit Suppengrün, Kartoffeln. Snacks/Other: Trader Joe's Mandarin-Orangen, Magerquark, Bel Royal Marzipanbrot, Senseo Chocobreak. more...
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2715 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Multigirl80's Weight History
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