Weigh In record (no journal entry) for 28 December 2019
|
55 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
895 kcal
|
Fat: 23.91g | Prot: 18.53g | Carbs: 156.63g.
Breakfast: Мандарины, Пирожок с Капустой, Флинт Сухарики, Чай, Кулиничи Пряник Тульский со Сгущенкой. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutemak234's Weight History
|