Weigh In record (no journal entry) for 28 December 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1290 kcal
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Fat: 36.80g | Prot: 122.46g | Carbs: 114.21g.
Breakfast: Happy Soya Soya Drink. Lunch: Aia Macinato di Fesa di Tacchino, Pane Bianco, Gran Mare Tonno al Naturale , GrissinBon Fagolosi. Dinner: Aia Macinato di Fesa di Tacchino. Snacks/Other: Esselunga Mandorle Sgusciate, Lindt Cioccolato Fondente 90%, Conad Frollini con Panna e Cacao, Coop Panettone Classico. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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