Weigh In record (no journal entry) for 28 December 2019
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79.8 kg
Lost so far: 22.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1079 kcal
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Fat: 88.13g | Prot: 40.60g | Carbs: 32.60g.
Breakfast: Ovo. Lunch: Goiaba. Dinner: Elegê Nata, Nestlé Creme de Leite, Morangos. Snacks/Other: Faixa Azul Queijo Parmesao, Cereja Fresca. more...
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Gaining 0.1 kg a Week
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Dragon...fly's Weight History
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