Weigh In record (no journal entry) for 29 December 2019
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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967 kcal
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Fat: 27.01g | Prot: 36.45g | Carbs: 149.56g.
Breakfast: Pepaya. Lunch: Mie Ayam. Dinner: Madurasa Madu, Susu Kedelai, Haverjoy Havermout Instant. Snacks/Other: Makaroni. more...
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Losing 0.1 kg a Week
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retno anggraini's Weight History
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