Weigh In record (no journal entry) for 29 December 2019
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1586 kcal
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Fat: 53.10g | Prot: 96.19g | Carbs: 200.29g.
Lunch: Изюм, Мёд, Хурма, Яблоко, Творог 9%. Dinner: Хурма, Яблоко, Творог 9%. more...
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Gaining 9.1 kg a Week
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