Weigh In record (no journal entry) for 29 December 2019
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66 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1442 kcal
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Fat: 20.38g | Prot: 54.72g | Carbs: 223.54g.
Breakfast: Chiquita Banane, Kölln Haferflocken. Lunch: Orangen, Äpfel, Lidl Kaki. Dinner: Gut & Günstig Mozzarella , REWE Passierte Tomaten, Birkel Gabelspaghetti, Rote Linsen. Snacks/Other: Lillet Lillet Blanc, Vitafit Orangensaft, K-Classic Butterkekse. more...
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Gaining 0.3 kg a Week
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