hahahabo's Journal, 29 Dec 19

케톤수치가 계속.떨어지고있다ㅠ
0.4ㅜㅜ
신랑도.떨어짐. .
아마도 칼몬드때문일까?
끊자ㅜㅜ

View Diet Calendar, 29 December 2019:
1935 kcal Fat: 134.66g | Prot: 107.53g | Carbs: 40.35g.   Breakfast: 소불고기, 닭가슴살, 숙주나물, 사과, 홈플러스 포션 엑스트라버진 올리브오일, 스크램블드 에그, 미역국, GNM MCT 방탄커피, 야채샐러드 (드레싱없이), 베이컨. Lunch: 상추, 삼겹살, 애호박찌개, 김치. Dinner: Jarrow Formulas MCT Oil. Snacks/Other: 머거본 칼몬드. more...

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