Weigh In record (no journal entry) for 29 December 2019
|
97.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
639 kcal
|
Fat: 12.99g | Prot: 44.13g | Carbs: 85.41g.
Breakfast: Azúcar Granulada, Harina de Trigo Integral, Fuchs Pan Integral Linaza-Chia, Mantequilla, Té de Hierbas, Sopaipilla, San Jorge Mortadela Lisa, Fuchs Pan Linaza Chia. Lunch: Miraflores Arroz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarianaRiquelme's Weight History
|