Weigh In record (no journal entry) for 29 December 2019
|
67 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
1485 kcal
|
Fat: 36.49g | Prot: 76.08g | Carbs: 223.01g.
Breakfast: Bread, Baked or Broiled Salmon, Ваш Выбор Творог 5%, Pomegranate, Yogurt, Egg, Butter , Tangerine, Buckwheat , Candy, Kiwi Fruit, Емеля Гренки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
likakristesashvili's Weight History
|