Ability's Journal, 17 Apr 13

Weigh In record (no journal entry) for 17 April 2013
127.0 kg Lost so far: 0 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2013:
1761 kcal Fat: 101.91g | Prot: 54.84g | Carbs: 155.17g.   Breakfast: Coffee with 2 Creams (Large), Sausage and Egg McMuffin, Hash Brown. Lunch: Coffee with 2 Creams (Large), protein bars. Dinner: Noodles. Snacks/Other: Avocados. more...
Gaining 0.9 kg a Week

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