Weigh In record (no journal entry) for 29 December 2019
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95 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1014 kcal
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Fat: 60.73g | Prot: 81.61g | Carbs: 32.04g.
Breakfast: Santa Helena Amendoim Crocante, Tirolez Queijo do Reino, Pipoca. Lunch: Filé Mignon Grelhado. more...
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Losing 1.1 kg a Week
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elizangela2751's Weight History
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