Weigh In record (no journal entry) for 30 December 2019
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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804 kcal
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Fat: 28.40g | Prot: 71.65g | Carbs: 64.11g.
Breakfast: Bonduelle Кукуруза Сладкая, Чай с Молоком, Сыр Российский, Хлеб Черный, Жареное Яйцо без Жира. Lunch: Bonduelle Кукуруза Сладкая, Куриное Филе Вареное. Dinner: Чай с Молоком, Творог 5%. Snacks/Other: Банан. more...
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Gaining 0.4 kg a Week
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mukataeva's Weight History
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