Weigh In record (no journal entry) for 30 December 2019
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1139 kcal
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Fat: 56.53g | Prot: 40.37g | Carbs: 123.70g.
Breakfast: Kopi Luwak White Koffie, Permen Karet (Manis), Tempe Goreng, Santan, Tempe Goreng, Kentang Goreng (Buatan) Rumah, Tahu Goreng, Nasi Putih. Lunch: Gula Pasir, Kopi Luwak White Koffie, Opak, Kentang Goreng (Buatan) Rumah, Tempe Goreng, Santan, Tahu Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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dwidarma556's Weight History
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