Weigh In record (no journal entry) for 30 December 2019
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62.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1027 kcal
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Fat: 48.91g | Prot: 78.70g | Carbs: 71.32g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья. Lunch: Простоквашино Творог 2%, Простоквашино Сметана 15%, Роскар Бедро Куриное Бескостное без Кожи. Dinner: У Палыча Бургер с Курицей и Сыром. Snacks/Other: Мандарины. more...
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Losing 0.2 kg a Week
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lika220900's Weight History
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