Weigh In record (no journal entry) for 30 December 2019
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1038 kcal
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Fat: 35.37g | Prot: 82.38g | Carbs: 101.11g.
Breakfast: Sugar, Espresso Coffee, Espresso Coffee, Sugar. Lunch: Lidl Organic Fairtrade Bananas, Sugar, Espresso Coffee, Broccoli (with Salt, Drained, Cooked, Boiled) , Chicken Leg Meat (Roasted, Cooked) . Dinner: Pink Lady Apples, Clementines , Cherry Tomatoes, White Bread , Boiled Egg. more...
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Losing 0.2 kg a Week
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Florinel28's Weight History
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