Weigh In record (no journal entry) for 30 December 2019
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103.2 kg
Lost so far: 3.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1311 kcal
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Fat: 60.34g | Prot: 32.07g | Carbs: 165.48g.
Breakfast: Reinert Bärchen-Wurst, Lätta Halbfettmargarine, Dinkelbrötchen. Dinner: Lidl Nuss Nougat Croissant . Snacks/Other: Trauben, Reinert Bärchen-Wurst. more...
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Gaining 0.1 kg a Week
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emmaedwina's Weight History
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