View Diet Calendar, 30 December 2019:
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811 kcal
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Fat: 26.82g | Prot: 42.30g | Carbs: 109.80g.
Breakfast: Jagung Rebus, Pepaya. Lunch: Oatmeal dengan Buah, Finna Food Sambal Terasi Uleg, Selada Daun Hijau, Sayap Ayam, Ayam Goreng. Dinner: Alfamart Buah Naga, Buah Naga. more...
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1993 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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monzavalencia's Weight History
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