Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
占山为王女士
Journal
30 Dec 19
占山为王女士's Journal, 30 Dec 19
占山为王女士's Profile
|
< Previous Entry
|
Next Entry >
早餐:红枣豆浆280ml、鸡蛋白120g、蛋黄20g
午餐:蒸南瓜300g、香蕉105g
晚餐:蒸南瓜300g、鸡蛋仔150g
晚上练了半小时胸,上了节拳击,有氧爬坡半小时
View Diet Calendar
, 30 December 2019:
130 kcal
Fat: 0.44g | Prot: 4.82g | Carbs: 31.96g.
Lunch:
蒸南瓜, 蒸南瓜.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
占山为王女士's Weight History
View Complete History