Weigh In record (no journal entry) for 30 December 2019
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1555 kcal
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Fat: 81.45g | Prot: 95.71g | Carbs: 113.75g.
Breakfast: Мёд, Творог 9%, Щедрые Хлебцы Ржаные, Огурец (с Кожурой), Приготовленный Яичный Белок, Жареное Яйцо. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни, Мандарины, Лента Овощи Здоровье, Лента Куриная Отбивная в Сыре. Dinner: Домик в деревне Кефир 3,2%. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 0.6 kg a Week
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 Comments
Cool! How did you do that?
09 Feb 20 by member: Anna-bear
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Anna-bear's Weight History
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