Weigh In record (no journal entry) for 30 December 2019
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73 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1448 kcal
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Fat: 46.53g | Prot: 94.24g | Carbs: 167.59g.
Breakfast: Leche Entera, Plátano, Chata Cochinita Pibil, Tortilla, Isadora Frijoles Refritos Negros, Capuchino, Great Value Almond Flakes. Lunch: Lechuga, McDonald's Pollo Clásico Grill. Snacks/Other: Skwinkles Skwinklote. more...
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Losing 1.8 kg a Week
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OmarMmnta's Weight History
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