Weigh In record (no journal entry) for 31 December 2019
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1739 kcal
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Fat: 109.97g | Prot: 123.71g | Carbs: 71.87g.
Breakfast: 防彈咖啡. Lunch: 茼蒿, 食藥署統計 豆干絲, 油炸豆腐, 蔬菜春卷, 義美 芋粿, 花椰菜, 素炒芹菜, 荷包蛋. Dinner: 龍鬚菜, 7-11 大冰拿, 滷蛋, 豬里肉（柳肉，瘦肉）, 炒花菜, 卜蜂 蜜汁燒烤雞腿. more...
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Gaining 2.1 kg a Week
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dd0929075781's Weight History
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