sp.sabine's Journal, 31 Dec 19

Weigh In record (no journal entry) for 31 December 2019
85 kg Lost so far: 18 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2019:
2530 kcal Fat: 146.13g | Prot: 134.24g | Carbs: 164.63g.   Breakfast: Bananenschnitte. Lunch: Kaisersemmel, Kuner Burger Sauce, Mayonnaise, Hofer Debreziner , Radatz Käsekrainer. Dinner: Champignons, Billa Knoblauch Sauce, Chicken Nuggets, Griechischer Salat, Putenfleisch (Gekocht, Gebraten), Stiftsgold Tyroler Raclettekäse, Billa Vitalmischung. Snacks/Other: Bananenschnitte, Milka Schoko & Keks, Casali Schokobanane. more...
Losing 9.1 kg a Week

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sp.sabine's Weight History


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