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Haduchh... Perasaan makannya biasa aja tp nih angka timbangan kog makin nambah aja 🙈 niat oh niat 😔
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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866 kcal
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Fat: 35.62g | Prot: 59.78g | Carbs: 92.19g.
Breakfast: Pepaya. Lunch: Nasi Putih, Telur Rebus, Terung Dimasak, Tahu Goreng, Kubis, Daun Singkong, Padamu Bihun Jagung. Dinner: Tahu Goreng, Kem Chicks Sayur Toge, Daun Singkong, Telur Rebus, Nasi Putih. Snacks/Other: Rambutan. more...
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Gaining 0.7 kg a Week
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nadiaika's Weight History
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