Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bryan77727
Journal
22 Mar 18
bryan77727's Journal, 22 Mar 18
bryan77727's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2018
109.8 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
1494 kcal
Fat: 26.99g | Prot: 77.72g | Carbs: 234.61g.
Breakfast:
Coffee.
Dinner:
Pork Sandwich.
Snacks/Other:
Ocean Spray 100% Juice Cranberry.
more...
3410 kcal
Exercise:
Threadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bryan77727's Weight History
View Complete History