Weigh In record (no journal entry) for 31 December 2019
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69.6 kg
Lost so far: 24.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1038 kcal
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Fat: 54.87g | Prot: 45.13g | Carbs: 99.19g.
Lunch: Cerezas, Crema de verduras. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Lider Tomate, Santa Isabel Ensalada Choclo con Mayo, Churrasco, Crema de Brócoli. Snacks/Other: Gullón Mega Duo Chocolate . more...
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Losing 2.1 kg a Week
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