Weigh In record (no journal entry) for 16 April 2018
|
98 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 57.86g | Prot: 106.56g | Carbs: 231.70g.
Breakfast: Yulaf Ezmesi, Muz, Yumurta. Lunch: Tam Buğday Ekmeği, Tavuk. Dinner: Kırmızı Domates, Tam Buğday Ekmeği, Tavuk. Snacks/Other: Muz, Yeşil Elma. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|