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View Diet Calendar, 01 January 2020:
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152 kcal
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Fat: 11.47g | Prot: 12.57g | Carbs: 1.80g.
Breakfast: Ikan Tongkol Goreng, Kopi. Snacks/Other: Prochiz Cheddar Cheese. more...
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1193 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Showering - 1 hour, Watching TV/Computer - 4 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 4 hours, Cooking - 1 hour. more...
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mamak pandut's Weight History
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