Weigh In record (no journal entry) for 01 January 2020
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50 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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596 kcal
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Fat: 29.61g | Prot: 30.28g | Carbs: 54.81g.
Breakfast: 세븐일레븐 오란다, 농심 알새우칩, 아몬드, 치킨, 단호박찜, 귀리가루, 제육볶음. more...
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Gaining 0.6 kg a Week
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dnrhr0629's Weight History
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