Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kajsaol
Journal
14 Apr 17
kajsaol's Journal, 14 Apr 17
kajsaol's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2017
50.1 kg
Lost so far:
12.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2017:
777 kcal
Fat: 14.60g | Prot: 64.18g | Carbs: 90.00g.
Breakfast:
ICA Gott Liv Müsli Tranbär och Pumpafrön, ICA Basic Bärmix, Lindahls Kvarg Persika-Passionsmak.
Lunch:
Weight Watchers Gulaschsoppa.
Dinner:
Findus Stuvad Spenat, ICA Basic Bärmix.
Snacks/Other:
Njie ProPud Caramel, Njie ProPud Ice Cream Chocolate Dreams.
more...
1510 kcal
Exercise:
Horseback Riding - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kajsaol's Weight History
View Complete History