zara_n_'s Journal, 01 Jan 20

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Weigh In record (no journal entry) for 01 January 2020

57.9 kg Lost so far: 8.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:

197 kcal

Fat: 16.81g | Prot: 9.80g | Carbs: 0.91g. Breakfast: Колбаса Варено-Копченая. more...

1942 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

3 Supporters Support

Comments

благадаря этому средству я быстро сбросила лишний вес http://clickpzk.com/xyqE

03 Jan 20 by member: Anastasa95


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zara_n_'s Journal, 01 Jan 20

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