Weigh In record (no journal entry) for 01 January 2020
|
66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
1337 kcal
|
Fat: 48.00g | Prot: 103.99g | Carbs: 114.24g.
Breakfast: Gocciole Biscotti, Parmalat Latte Parzialmente Scremato. Lunch: Aia Hamburger di Tacchino con Rosmarino. Dinner: Euroverde Zuppa alla Toscana con Cavolo Nero, Petto di Pollo, Carne, Myprotein Impact Whey Protein, Brunori Piadina con Cereali Antichi, Polenta al Forno o Bollita. Snacks/Other: Sibamba Nocciole Sgusciate, Consilia Yogurt Intero alla Frutta, Penny Market Fette Biscottate Integrali. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|