Weigh In record (no journal entry) for 07 March 2017
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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4083 kcal
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Fat: 124.55g | Prot: 244.23g | Carbs: 515.37g.
Breakfast: Kabartma Tozu, Optimum Nutrition Gold Standard Whey, Kuru Üzüm, İngiliz Cevizi, Pınar Yarım Yağlı Süt, Yumurta Beyazı, Yumurta, Eti Lifalif Yulaf Ezmesi. more...
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