AngieJM46's Journal, 01 Jan 20

Happy New Years!!! 2020
I am more determined to make this year my year. I plan on keeping up with eating healthier and exercising regularly. My goal is to lose 60 pounds this year but I also want to add more muscle and tone up so it’s not really how much I weight but how I look and feel. Here’s to a new beginning and whatever life throws at me. I got this 💪

88.0 kg Lost so far: 0 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

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1873 kcal

Fat: 90.33g | Prot: 110.33g | Carbs: 157.40g.   Lunch: Designer Whey Chocolate Whey Protein Powder, Clover Honey, PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Oats , Bananas . Dinner: Ralphs Pepperjack Cheese, Butter , English Muffin, Scrambled Egg , Pork Sausage Patty or Link. Snacks/Other: Nabisco Premium Soup & Oyster Crackers, Chili, Bean and Ham Soup (Home Recipe). more...

3213 kcal

Exercise: Apple Health - 24 hours. more...