Weigh In record (no journal entry) for 01 January 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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3049 kcal
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Fat: 182.42g | Prot: 113.47g | Carbs: 238.16g.
Breakfast: Я Морс Ягодный , Буженина, Красные Помидоры, Огурец (с Кожурой), Форель Слабосоленая, Мандарины, Dr. Korner Хлебцы Клюквенные. Lunch: Торт Наполеон, Ермолино Сказочная Ермолинка . more...
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Gaining 3.5 kg a Week
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alchnost.anna's Weight History
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