|
balik ke titik awal 🤓
|
62 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1466 kcal
|
Fat: 120.89g | Prot: 76.60g | Carbs: 20.10g.
Lunch: Chicken Breast, Cooked Duck Egg, Fried Egg, Chicken Skin, Chicken Fat. Dinner: Avocado, Beef Salami, Tuna in Oil (Canned), Mozzarella Cheese. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artthemumofthree's Weight History
|