Weigh In record (no journal entry) for 02 January 2020
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108.8 kg
Lost so far: 7.3 kg.
Still to go: 23.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2020:
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2949 kcal
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Fat: 127.77g | Prot: 116.08g | Carbs: 329.11g.
Breakfast: Pure Fruit Blutorangensaft, Meerrettich, Globus Graved Lachs, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Lidl Rosenbrötchen. Dinner: Rocher Rocher, Haribo Colorado, Jütro Rahmgemüse Gourmet, Bratkartoffeln, Norderland Schinkengriller. Snacks/Other: Milbona Körniger Frischkäse Light, Knorr Activ Tomatencremesuppe, Weintrauben. more...
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Losing 0.7 kg a Week
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big-bert's Weight History
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