Weigh In record (no journal entry) for 02 January 2020
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46.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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579 kcal
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Fat: 24.92g | Prot: 31.37g | Carbs: 58.45g.
Breakfast: Чай с Лимоном, Гречка Отварная, Kamis Имбирь Молотый. Lunch: Show Time Попкорн Карамельный. Dinner: Mukinet Чизкейк Фисташковый, Чиабатта, Паштет, Три Кота Картофель Запеченный с Грибами. more...
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Losing 0.7 kg a Week
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Stasy005's Weight History
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