Weigh In record (no journal entry) for 02 January 2020
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56.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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833 kcal
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Fat: 45.36g | Prot: 51.25g | Carbs: 51.02g.
Breakfast: Prozis Protein Muffins Peanut Butter. Lunch: Uovo Sodo, Prozis Lean Bagel Multigrain. Dinner: Olio d'oliva, Calamari Ripieni. Snacks/Other: ProAction Pink FIT Snack. more...
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Gaining 3.5 kg a Week
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valepisco's Weight History
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