Weigh In record (no journal entry) for 02 January 2020
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70.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1046 kcal
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Fat: 54.90g | Prot: 30.20g | Carbs: 97.06g.
Breakfast: Eti Lifalif Müsli Bar Bitter Çikolatalı. Lunch: Beyaz Ekmek, Teker Efsane Yoğurt, Patlıcan Musakka. Dinner: Peynirli Börek, Patates Salatası. more...
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Gaining 0.2 kg a Week
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