Weigh In record (no journal entry) for 02 January 2020
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63.5 kg
Lost so far: 25.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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274 kcal
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Fat: 5.31g | Prot: 5.51g | Carbs: 55.11g.
Breakfast: Сладкий Снег Суфле Нежное, Огурец, Помидоры. Lunch: Dr. Korner Чипсы Цельнозерновые Кукурузно-Рисовые с Сыром Начо, Monster Black Monster Ultra. more...
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Losing 0.3 kg a Week
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