Weigh In record (no journal entry) for 02 January 2020
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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490 kcal
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Fat: 22.82g | Prot: 21.03g | Carbs: 50.99g.
Breakfast: Овсяная Каша на Молоке, Вода. Lunch: Банан, Славянские Традиции Творог Традиционный со Сметаной 4%, Суп Куриный с Вермишелью. Snacks/Other: Бутерброд с Маслом и Рыбой. more...
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Losing 13.3 kg a Week
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Даша@лучшая's Weight History
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