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Bueno, nuevo año, nuevo ciclo, jajajaja
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2020:
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1298 kcal
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Fat: 92.78g | Prot: 73.76g | Carbs: 46.42g.
Breakfast: Almendras, Loncoleche Queso Mantecoso. Lunch: Mayonesa, Smartbreak Snack Time Chocolate & Crispis, Porotos, Cebollas, Tomates, Lechuga, Atún en Agua (Enlatado). Dinner: Mayonesa, Nestlé Crema de Leche, Perfect Choice Salsa para Bruschetta Alcachofa, Tomates, Huevo Frito. Snacks/Other: Omnilife Fiber Durazno. more...
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2252 kcal
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Exercise:
Music playing - 3 hours, Watching TV/Computer - 2 hours, Sitting - 5 hours, Walking (moderate) - 5/kph - 5 minutes, Elliptical - 9 minutes, Housework - 30 minutes, Driving - 1 hour, Resting - 1 hour and 46 minutes, Desk Work - 7 hours, Bathing - 30 minutes, Sleeping - 3 hours. more...
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Gaining 1.0 kg a Week
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