Weigh In record (no journal entry) for 02 January 2020
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72.1 kg
Lost so far: 16.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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990 kcal
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Fat: 41.92g | Prot: 57.94g | Carbs: 94.59g.
Breakfast: Salzgurken, Wiesenhof Geflügel Mortadella, Kirschtomaten, Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Cheddar oder Amerikanischer Käse (Fettreduziert, Pasteurisiert), Ja! Spätzle, Blumenkohl. more...
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Gaining 0.0 kg a Week
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liesamaus's Weight History
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