chikasssss's Journal, 02 Jan 20

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Weigh In record (no journal entry) for 02 January 2020

59 kg Lost so far: 6 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:

915 kcal

Fat: 35.49g | Prot: 39.46g | Carbs: 110.23g. Breakfast: Mariza Selai Srikaya, Anlene Actifit Cokelat, Sari Roti Roti Tawar (1). Lunch: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Melon. more...

1568 kcal

Exercise: Jumping Jacks (Star Jumps) - 1 minute, Standing - 2 hours, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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chikasssss's Journal, 02 Jan 20

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chikasssss's Weight History