Weigh In record (no journal entry) for 02 January 2020
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62.6 kg
Lost so far: 6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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613 kcal
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Fat: 16.06g | Prot: 38.38g | Carbs: 76.60g.
Breakfast: Baguette. Lunch: Abóbora Cabotia, Arroz Branco (Cozido), Salmão no Forno ou Grelhado. Snacks/Other: Ati Latte Iogurte Integral Adoçado Sabor Baunilha. more...
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Gaining 1.6 kg a Week
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izazuanazzi's Weight History
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