Weigh In record (no journal entry) for 02 January 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1470 kcal
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Fat: 81.05g | Prot: 60.88g | Carbs: 132.54g.
Breakfast: Torti Regias Tortillas Delgaditas, Aceite Vegetal, Clara de Huevo, Cebollas, Jitomate. Lunch: Jitomate, Repollo, Torti Regias Tortillas Delgaditas, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Repollo, San Rafael Salchicha de Pavo, Aguacate, Bimbo Pan Integral (60g). Snacks/Other: Dulces Karla Tamarindo, Heinz Catsup, Lala Queso Panela Light, Nueces, Crema de Leche, Papa Asada. more...
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2271 kcal
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Exercise:
Elliptical - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Gaining 0.1 kg a Week
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Lisseth_c22's Weight History
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