Weigh In record (no journal entry) for 02 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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452 kcal
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Fat: 13.64g | Prot: 30.05g | Carbs: 52.38g.
Lunch: Arroz Branco (Cozido), Quiabo Cozido, Abóbora Cozida (de Abóbora Fresca), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Abacaxi. Snacks/Other: Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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Gaining 0.3 kg a Week
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pedrogabriel's Weight History
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