Weigh In record (no journal entry) for 03 January 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1220 kcal
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Fat: 58.57g | Prot: 68.03g | Carbs: 102.26g.
Breakfast: 拿鐵咖啡, 7-11 勁辣雞腿堡. Lunch: 春卷, 奶茶, 炸雞腿(無粉漿,吃皮), 7-11 溏心蛋. Dinner: 蛋花湯, 壽司. more...
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Losing 4.9 kg a Week
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amberwu_24's Weight History
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