Weigh In record (no journal entry) for 03 January 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
983 kcal
|
Fat: 31.67g | Prot: 81.22g | Carbs: 92.94g.
Lunch: Myprotein Protein Hot Mocha, Myprotein Impact Whey Protein, Carote Bollite, Pane Bianco. Dinner: Gran Mare Tonno al Naturale , Piadina, Golfera Bresì. Snacks/Other: McDonald's Donuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|